How can I stop overthinking and take action more quickly?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What's the purpose of the sun?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why do men think I’m easy just by looking at me?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose?

Why is my ping so high in 1 Roblox game but not the other ones? I am also not laggy in my own private server. What is happening?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Let's discuss an example.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

I caught my neighbor leaving his 12-year-old son home alone and he has not come back in 6 hours. Should I call CPS?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Decide.

The purpose of thinking is-

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

Protect us.

Anubhav Jain

‘No, that's stupid, what's relevant, what best can be done?’

What was the craziest place that you had sex with someone in public?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Does having the wrong address on my car insurance invalidate my policy?

Focus on solving and moving to the next problem.

To find a solution, an active solution.

‘C'mon, get going, nothing happened.’

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What is the use of thinking?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Relive relevant moments.

What was your best experience of having your navel touched?

Can you roll your eyes to your foolish thoughts?

it's like scratching a painful wound and then regretting it later.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

There Is A Very Particular Reason Why Baboons Travel In Straight Lines - IFLScience

Read patiently to clear your mind of baseless overthinking.

The moment you deviate. Correct it.

‘What am I doing?’

Who is the most annoying character in the Office?

Always realise the purpose of thinking and don't deviate from it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Wake yourself up.

Which race of women are the hottest?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Learn for the future.

Remind us of essons and learnings to deal with life.

I’m 26 years old and a married woman. My husband hates my flat chest. What is the permanent solution?

Always wake up in the moment of overthinking and shouting stop in your mind.

‘It's not a life or death threat, it's over, it's small.’